Back and neck pain
Treatment for headaches, neck pain, back pain, disc problems, post-spinal surgery recovery and nerve pain.
Lindfield, New South Wales
Move better. Feel stronger. Live well.
Fundamental Physio and Pilates provides an expert physiotherapy service in a home-based Lindfield clinic and Pilates studio, led by Pip Coomes, a physio with over fifteen years of experience.
Call 0497 850 346 Explore services
One to one, every time
Appointments are one-on-one. First appointments are 60 minutes, and follow-ups are 30 or 60 minutes depending on the issue, in a home-based clinic with no waiting room.
Appointments are one-on-one. First appointments are 60 minutes, and follow-ups are 30 or 60 minutes depending on the issue, in a home-based clinic with no waiting room.
Services
What we treat, and how we help
Wholistic and advanced physiotherapy techniques, with small, tailored Pilates classes using reformers and other equipment.
Sports injuries
Sports physio for knee and ankle injuries, muscle tears, shoulder injuries, post surgical rehab and sports taping.
Pelvic floor physiotherapy
Pelvic floor treatment at any age, including prenatal and postnatal care and complex postnatal recoveries.
Chronic pain
Care for chronic spinal conditions and chronic pain, with a wholistic, integrative approach.
Hypermobility
Physiotherapy for hypermobility, one of the few such services offered in Sydney.
Pilates classes
Small group classes with a maximum of 3 participants, tailored to each individual, using Pilates equipment such as reformers. Private classes available on request.
About
Expert care, close to home
Pip Coomes has worked as a physio for over fifteen years, offering spinal pain management, sports physio, chronic pain care and pelvic floor physiotherapy in Sydney. The clinic has seen excellent results with severe acute back pain, chronic spinal conditions, pelvic floor issues and complex postnatal recoveries.
Getting started
Three simple steps
01
Get in touch
Tell us what you need and when works for you.
02
Talk it through
We listen first, then agree a clear plan together.
03
Book your visit
Choose a time that suits you and we will take care of the rest.
Visit or contact Fundamental Physio and Pilates
Phone: 0497 850 346
Email: fundamentalphysio@gmail.com
Find us: 90 Provincial Road, Lindfield NSW 2070
Hours: Currently open Tuesday and Wednesday each week, except public holidays. Group classes booked by phone or email.